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Introductory Mindfulness Practice
From
jroot4@atu.edu
April 9th, 2020
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This is a condensed version of our live, in-person introductory mindfulness workshop
Tags
attention
mindfulness
moment
river
practice
experience
notice
body
exercise
kindness
village
pressure
breath
villager
urge
pain
villagers
hands
workshop
judgment
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